Is exercise important for health?
For me absolutely yes because I can't live with out sports or exercise. Everyday I went to the ride horses after school It's very relaxing for me I love horses, so after each ride I feel very good like rested and more positive. My family is athletic so, I did a lots of sport. For example golf, tennis, swimming, soccer, horse raiding and other. I think that from exercise and playing sports you can flexing your muscles. It's very good for your body and health too. In the future I would like to do regular exercises such as morning and evening or going to
the gym.
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